Services

Dietary Consultation & recommendations with comprehensive wellness plan

Menu and meal options/ ingredient alternatives

How to shop healthy and smarter

Easy to follow recipes

Tackling the minefield of eating out healthily

Lifestyle support

The Pantry Detective

Do you experience any of the following –

Lack of energy and motivation

Recurring colds and flu

Bloating and constipation

Difficulty sleeping

Allergies

Gluten & other food intolerances

Asthma

Candida & gut dysbiosis

Fatigue & energy issues

Immune dysfunction

Irritable bowel syndrome

Gastrointestinal reflux

Diabetes

Menopause

Obesity

Metabolic syndrome

Sleep disorders

Stress

Thyroid disorders